Pneuma Of Life

5.0

(48) 48 reviews

843 Red River Rd
Thunder Bay, ON P7B 1K3

Classes

Sonic Yoga (Sept 20th)

2 hrs$35

*** Bring your perfered Yoga Mat (We have Mats if needed) ***

Sonic Yoga: Flow into Sound

Join us for a unique and deeply restorative experience that blends the grounding energy of yoga with the healing vibrations of sound. This class begins with a mindful yoga flow designed to gently open the body, calm the mind, and prepare you for deep relaxation. We'll move through a series of accessible poses, connecting breath with movement, before transitioning into an extended savasana.

As you rest in stillness, you'll be immersed in a soothing sound bath—featuring crystal singing bowls, chimes, and other harmonic instruments—designed to help you release tension, restore balance, and enter a meditative state of peace.

Whether you're new to yoga or a seasoned practitioner, this class offers a space to reset, reconnect, and rejuvenate.

Come for the movement, stay for the music. Leave feeling grounded, refreshed, and deeply relaxed.

New Moon Sound Bath (Sep 11th)

1 hr 30 mins$20

The new moon sound bath is an invitation to embrace fresh beginnings, clarity, and deep renewal. The gentle vibrations from instruments like crystal singing bowls and gongs guide you into a state of tranquility, helping to clear mental clutter and create space for new intentions. As the energy of the new moon encourages growth and introspection, the soothing sounds help restore balance, calm the nervous system, and promote a sense of inner peace. It’s the perfect time to reset, manifest your desires, and tap into the quiet power of the present moment.

Full Moon Sound Bath (Sept 25th)

1 hr 30 mins$20

A Full moon sound bath offers a transformative experience, helping you unwind, release stress, and elevate your mood. The resonant sounds and healing vibrations from instruments like gongs and singing bowls work in harmony to restore balance, calm your mind, and ground your spirit. This unique combination of lunar energy and sonic healing creates the perfect environment for deep relaxation and emotional rejuvenation. It’s an invitation to find clarity, inner peace, and a sense of profound connection.

About

*** Please Bring a Yoga Mat, Pillow, Blanket and Eye Cover ***
We invite you to experience the calming and transformative power of sound healing at Thunder Bay’s new, warm, and friendly Sound Bath studio. Whether you’re a seasoned practitioner or completely new to the world of sound therapy, we are here to help you discover, explore, and develop your unique sound healing and meditation practice.

Our studio is a peaceful sanctuary where you can unwind, reconnect, and immerse yourself in the soothing vibrations of sound. Let us guide you through a journey of relaxation and inner peace as you experience the profound benefits of sound healing in a nurturing and supportive environment.

Come and explore how sound can enhance your overall well-being, reduce stress, and foster mental clarity. We’re excited to be part of your wellness journey!

pneumaoflife@outlook.com

https://pneumaoflife.com

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Reviews

48 reviews

Kaitlyn Doherty
·
This was my third sound bath with Tom and the experience is always so relaxing and rejuvenating! I love the vibe! Can't wait to attend more of these!
Caitlin
·
This time around it was a lil easier to do all the poses and the sound bath was amazing
LisaLisa
·
Very cool experience. The flow yoga was great and the meditative sound bath was truly relaxing Will definitely be back 😊
Krystina Hunter
··from Google
Tom facilitated a sound bath for our group. He was EXCELLENT to work with and worked within our timeline. He was on time and professional. The participants had never experienced a sound bath before, and they loved it!!!! I highly recommend him for any corporate group or event. Wow - I will be attending his class at his location the next opportunity I get. Thanks Tom for a great experience.
Vanessa
·
Amazing experience. Tom was incredible—so warm and welcoming right from the start.

You begin with a smudge to cleanse your aura, then have this really cool one-on-one moment where you actually stand inside a Himalayan bowl… before and after!

From there you’re guided through this mesmerizing session of crystal and Himalayan bowls, with a rain stick thingy softly bubbling in the background. And then he brings out the big gongs… and that’s when it really hits. The vibrations are unreal. The rhythm he plays is honestly transcending. It made my soul smile.

Take all my money. I’ll be back as often as I can.
Eileen
·
Wow! I have enjoyed every experience I have participated in. Group soundbaths for full and new moons. One on One sound bath and yoga.
The space is clean with a calm peaceful energy, Tom is extremely welcoming. I always feel restored afterwards. Definitely recommend a one on one session. Tom has great intuition and shares in a loving support way providing encouragement within yourself to find yourself. Looking forward to more sound and more movement!

Address

843 Red River Rd Thunder Bay, ON P7B 1K3

Pneuma Of Life

5.0

(48) 48 reviews

Book

843 Red River Rd Thunder Bay, ON P7B 1K3

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