Pneuma Of Life

5.0

(35) 35 reviews

843 Red River Rd
Thunder Bay, ON P7B 1K3

Classes

Sonic Yoga (March 29th)

2 hrs··$35

*** Bring your perfered Yoga Mat (We have Mats if needed) ***

Sonic Yoga: Flow into Sound

Join us for a unique and deeply restorative experience that blends the grounding energy of yoga with the healing vibrations of sound. This class begins with a mindful yoga flow designed to gently open the body, calm the mind, and prepare you for deep relaxation. We'll move through a series of accessible poses, connecting breath with movement, before transitioning into an extended savasana.

As you rest in stillness, you'll be immersed in a soothing sound bath—featuring crystal singing bowls, chimes, and other harmonic instruments—designed to help you release tension, restore balance, and enter a meditative state of peace.

Whether you're new to yoga or a seasoned practitioner, this class offers a space to reset, reconnect, and rejuvenate.

Come for the movement, stay for the music. Leave feeling grounded, refreshed, and deeply relaxed.

Sonic Yoga (March 8th)

2 hrs··$35

New Moon Sound Bath (MARCH 20th)

1 hr 30 mins··$20

The new moon sound bath is an invitation to embrace fresh beginnings, clarity, and deep renewal. The gentle vibrations from instruments like crystal singing bowls and gongs guide you into a state of tranquility, helping to clear mental clutter and create space for new intentions. As the energy of the new moon encourages growth and introspection, the soothing sounds help restore balance, calm the nervous system, and promote a sense of inner peace. It’s the perfect time to reset, manifest your desires, and tap into the quiet power of the present moment.

About

*** Please Bring a Yoga Mat, Pillow, Blanket and Eye Cover ***
We invite you to experience the calming and transformative power of sound healing at Thunder Bay’s new, warm, and friendly Sound Bath studio. Whether you’re a seasoned practitioner or completely new to the world of sound therapy, we are here to help you discover, explore, and develop your unique sound healing and meditation practice.

Our studio is a peaceful sanctuary where you can unwind, reconnect, and immerse yourself in the soothing vibrations of sound. Let us guide you through a journey of relaxation and inner peace as you experience the profound benefits of sound healing in a nurturing and supportive environment.

Come and explore how sound can enhance your overall well-being, reduce stress, and foster mental clarity. We’re excited to be part of your wellness journey!

pneumaoflife@outlook.com

https://pneumaoflife.com

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Reviews

35 reviews

Andria Ewen
··from Google
A truly restorative experience! I attended my first sound bath last month to celebrate a friend's birthday. The first thing i noticed was Tom's peaceful aura. The second was how much thought and planning went into creating such a beautiful space and relaxing atmosphere. The sound bath was intense at times, as i have some sensory sensitivities, but after adjusting I found myself in a unique meditative state that I had never encountered before in years of yoga. I left feeling relaxed, collected and refreshed. I will be returning!
Audrey Pientok
··from Google
Pneuma of offers a very transformative experience bringing you more intouch with your inner being. Helping you to leave the stress and rush of daily life behind, become fully present and decompress. Held in a beautiful studio by a knowledgeable, kind sound practitioner, I would highly recommend.
Lorna Plant
·
What a great class combing yoga and a sound bath! The atmosphere of the studio and both teachers Ryan and Tom were very welcoming. There were snacks and tea. What an awesome way to end your weekend.
Ashley
·
I thoroughly enjoyed the yoga and sound bath combo. It really brought me into my body more so I could get the full experience out of the evening. Standing in the large bowl at the end was the cherry on top. Feeling the vibrations running right through to the top of my head was full confirmation that I was in full alignment. Thank you so much Ryan & Tom! I look forward to the next session.
Danielle Whitefield
·
Very calming atmosphere as soon as u walked down the stairs. This was my first time here and I absolutely loved it. Tom was good at explaining to a newbie what to do. Will Definitely be coming back
Andrea Strawson
·
Tom is a gifted and talented artist. Rejuvenation and relaxation guaranteed!

Address

843 Red River Rd Thunder Bay, ON P7B 1K3

Pneuma Of Life

5.0

(35) 35 reviews

Book

843 Red River Rd Thunder Bay, ON P7B 1K3

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