Pneuma Of Life

5.0

(31) 31 reviews

843 Red River Rd
Thunder Bay, ON P7B 1K3

Classes

Sonic Yoga

2 hrs··$35

*** Bring your perfered Yoga Mat (We have Mats if needed) ***

Sonic Yoga: Flow into Sound

Join us for a unique and deeply restorative experience that blends the grounding energy of yoga with the healing vibrations of sound. This class begins with a mindful yoga flow designed to gently open the body, calm the mind, and prepare you for deep relaxation. We'll move through a series of accessible poses, connecting breath with movement, before transitioning into an extended savasana.

As you rest in stillness, you'll be immersed in a soothing sound bath—featuring crystal singing bowls, chimes, and other harmonic instruments—designed to help you release tension, restore balance, and enter a meditative state of peace.

Whether you're new to yoga or a seasoned practitioner, this class offers a space to reset, reconnect, and rejuvenate.

Come for the movement, stay for the music. Leave feeling grounded, refreshed, and deeply relaxed.

About

*** Please Bring a Yoga Mat, Pillow, Blanket and Eye Cover ***
We invite you to experience the calming and transformative power of sound healing at Thunder Bay’s new, warm, and friendly Sound Bath studio. Whether you’re a seasoned practitioner or completely new to the world of sound therapy, we are here to help you discover, explore, and develop your unique sound healing and meditation practice.

Our studio is a peaceful sanctuary where you can unwind, reconnect, and immerse yourself in the soothing vibrations of sound. Let us guide you through a journey of relaxation and inner peace as you experience the profound benefits of sound healing in a nurturing and supportive environment.

Come and explore how sound can enhance your overall well-being, reduce stress, and foster mental clarity. We’re excited to be part of your wellness journey!

pneumaoflife@outlook.com

https://pneumaoflife.com

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Reviews

31 reviews

Danielle Whitefield
·
Very calming atmosphere as soon as u walked down the stairs. This was my first time here and I absolutely loved it. Tom was good at explaining to a newbie what to do. Will Definitely be coming back
Andrea Strawson
·
Tom is a gifted and talented artist. Rejuvenation and relaxation guaranteed!
Charlene Johnson
·
First experience and will most definitely go again. Thank you for the warm welcome, clear instructions and beautiful guided session!
Livia Rismondo
·
These sound bath meditations reset and realign me in a way that most other spiritual practices do not. I find the environment inside the community so welcoming and inclusive and every time I go to another soundbath meditation, I am able to drop deeper and deeper into them. It really is a deeply grounding experience and I am so grateful to have these events so frequently throughout the month. Sonic Yoga is also 10/10
Chelsea kogoj
·
Such a peaceful experience, my body always feels like a noodle afterwards.
Ann Kajander
·
Loved it. The yoga beforehand definitely added to the experience though

Address

843 Red River Rd Thunder Bay, ON P7B 1K3

Pneuma Of Life

5.0

(31) 31 reviews

Book

843 Red River Rd Thunder Bay, ON P7B 1K3

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